FORM Community Session 5
The fifth cycle of FORM Community is about seeing the world through another’s eyes and walking in their shoes. These movement and meditations inspire us to practice compassion on the local community level as well as with helping to bring aid or support for those far from us.
Providing care for others in tangible ways helps not only the people in need, it also benefits the giver by developing deeper emotional structures for empathy. A shared vision can ripple forth like a wave to strengthen relationships within families, schools, workplaces and the overall community.
Additional Video Information:
Sharing Vision with Kathy Eldon
Sharing Vision & Being Present with Photography
Partner FORM with Sophie and Becca
Sharing Vision with Partner Stretching
Carl Jung described this as synchronicity, a meaningful coincidence or a relationship of ideas that are not necessarily connected through cause and effect. When you are fully present with another’s person’s breathing and tone, you may begin to experience a peace that passes all understanding. We hope these inspire you to connect more authentically with another person today and will help you find ways to grow stronger and ever more joyous.
We love the Jack Johnson song, “I Got You” – be sure to buy this song (and album!) and enjoy practicing FORM with your friends!