LifeForceU is a hub to explore the imaginative, meditative and creative tools to develop the art and practice of love and forgiveness.

When do you experience deeper enjoyment, creativity, and a total involvement with life? Stories & Journals are keys that can open you to new worlds. By stepping into others’ experiences of healing and finding pathways to endure all things, you may feel an awe and wonder of the life force that weaves us together.

Have you considered the contemplative practice of observing life through the lens of a camera, or through drawing, painting, sand play, acting, music, gardening or performance art? With the stories found in Arts & Expressions you might find new ways of activating your creativity.

With tHelen-Astinhe practices of Movement & Meditation, you will find ways to create flow in your body through honing the muscles and calming the mind. Through finding ways to access peace in your personal life, you will be better able to interconnect with others to become more compassionate, loving and forgiving.

The sections for Leader Resources and FORM Curriculum provide you with the tools and formats to lead gatherings or classes. The FORM® Community is about being a catalyst to bring forth a deeper sense of tranquility, empathy and compassion in the world.

LifeForceU is a collaboration with Creative Visions and the FORM Community and was made possible by the Fetzer Institute whose mission is to foster awareness of the power of love and forgiveness in the emerging global community.


Helen “Lena” S. Astin

Lena’s wisdom about young people searching for a sense of purpose and spirituality – first drawn on a paper tablecloth with Kathy Eldon, the founder of Creative Visions – became the seed of the LifeForceU project. She has continued to guide the process of development and provide the foundation for the purpose of the project.

Helen "Lena" S. Astin

Helen “Lena” S. Astin

Dr. Helen S. Astin is a Distinguished Professor Emerita at the University of California, Los Angeles and Senior Scholar of the Higher Education Research Institute at UCLA. She is most known for her scholarly activism and research concerning higher education issues of women and minority students as well as enhancing the lives of students through sense of purpose and spirituality. She is a recipient of the Distinguished Research Award of Division J of the American Education Research Association and received the Howard Bowen Distinguished Career Award from the Association for the Study of Higher Education.

In 1973 Dr. Astin and her husband, Alexander “Sandy” Astin, accepted professorships in Higher Education at UCLA where they remained until their retirement and the publication of their book, “Cultivating the Spirit,” co-authored with Jennifer Lindholm. While at UCLA Dr. Astin served as the Associate Provost of the College of Letters and Science at UCLA from 1983 to 1987, been a trustee of Mt. St. Mary’s College since 1985, served as a trustee of Hampshire College from 1972 to 1979, served on the Board of Governors of the Center for Creative Leadership, and on the Board of the National Council for Research on Women. In the American Psychological Association, Dr. Astin has served on the Boards of Policy and Planning and Education and Training and has been president of the Division of the Psychology of Women.

Kathryn “Kat” W. Linehan

With over 20 years experience in the fields of fitness and film, Kat empowers people to find renewal in heart, mind, and body.

Kathryn "Kat" W. Linehan

Kathryn “Kat” W. Linehan

As a filmmaker with a Master’s degree from Pepperdine University in Media Production, Kathryn Linehan has produced over 20 documentaries including, “Children of Afghanistan” (Sundance Festival, 2001), “Voices in Wartime” (2005) and the soon to be released “Dance in Flight”. Along with training private clients at Slow FORM, Kathryn is the Manager of the Center for Entertainment, Media and Culture at Pepperdine University to be a catalyst in creating entertainment for the (un)common good.

An ACSM certified personal trainer and body therapist, Kathryn was transformed by Pilates over 15 years ago and became a master teacher at health clubs in the Seattle region. She founded Studio Ignite and the practice of FORM in 2001 to help people become more calm, centered, strong and agile through meditation, breath and movement. FORM has been taught at Pepperdine University since January of 2006 and used in research for the effect of exercise on brain function. As FORM was being developed, Kathryn served as managing director of the American Repertory Dance Company, working with prominent dancers and choreographers. FORM is licensed to Remuda Ranch, the leading facility in the US for treatment of eating disorders. Kathryn’s business training was with Mellon Bank in wealth management, Well’s Fargo’s Commercial Bank, and in sales management with Xerox.

Creative Visions FoundationWith the collaborative vision of Kathy Eldon and Trevor Hall from Creative Visions, this portal came to life through their global tribe of artists and workers, dreamers and doers – ordinary people who care. Learn more at: www.creativevisions.org

Fetzer InstituteThe mission of the Fetzer Institute is to foster awareness of the power of love and forgiveness in the emerging global community. People across the globe, from all cultures and traditions, embrace love and forgiveness in daily life. These values are universally viewed as central to the fabric of humanity. Yet, the emerging global community has few institutions dedicated to deepening the understanding and fostering deeper awareness of these values. In this context, the Fetzer Institute pursues a unique role—working to investigate, activate, and celebrate the power of love and forgiveness as a practical force for good in today’s world. We are interested in how people truly experience and understand love and forgiveness from their diverse points of view, especially from the perspective of their daily work in the world. Learn more at: www.fetzer.org

DigitalFusionIn addition to providing design and web services for LifeForceU.org, DigitalFusion has been an innovator in professional digital imaging since 1999, and continues to lead the industry in production, post-production and online services. DigitalFusion specializes in state of the art digital capture services, post-production retouching, cgi imaging, scanning, printing and develops DF Studio, a cloud based digital asset management software. Learn more at: digitalfusion.net